Manuka monday

Red alert, the wind is about to get stronger, the rain heavier and the floodings will spread inland. This is what we have been dealing with for a little bit too long now for my liking, and as if January was not a complete drag of a month, it looks like February is not going […]

Getting vegucated

To be aware of where our food comes from is crucial to be able to maintain a healthy body and mind. As we continue to eat food full of additives, preservatives and cheap ingredients the more ailments and diseases we develop. But with pre-packed dinners in the super markets, cheap take-aways on everybody’s door step and […]